Mental Health Matters Coping Corner
May is recognized as Mental Health Awareness Month. SPHS celebrates Mental Health Matters annually in May. This year we recognize the increased stress and strain on mental health due to COVID-19. This page will be continually updated with daily activities and links to calming and stress reduction activities. Let's work together to celebrate Mental Health Awareness Month and reduce the stigma of mental illness.
Mental Health Activities
 Mental Health Daily Activity Day 5 |  Mental Health Daily Activity Day 4 |
|---|
 Mental Health Daily Activity Day 3 |  Mental Health Daily Activity Day 2 |
|---|
 Mental Health Daily Activity Day 1 |  COVID-19 Time Capsule Activity |
|---|
 Selfie Scavenger Hunt Activity |  Mental Health Awareness Calendar-Daily Action |
|---|
 Savoring Walk Activity |  Free App with Meditation & Mindfulness Activities |
|---|
Tools & Resources
